Ingredients
1 lb sweet potato cut into spears
1 tsp sugar or stevia
1 tsp brown sugar
1/4 tsp salt
1/4 tsp cinnamon
cooking spray
Preparation
Preheat oven to 400 degrees. Place spears in a bowl and cover them with cooking spray combine seasonings in a small bowl, then toss into the spears and shake uptil spears are covered evenly. baked in oven for 25 minutes or until tender.