Ingredients
1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup sugar
2 1/2 teaspoons baking powder
1/2 teaspoon salt
Dash of Cinnamon
1/2 cup oats
1/2 tsp. Vanilla Extract
1/2 cup of egg substitute or 1 Egg
1/2 cup unsweetened applesauce
3 mashed very ripe bananas (approximately 1 cup)
1 cup fresh or frozen blueberries (I used frozen,do not defrost them!)
Preparation
Preheat oven to 350
Mix together dry ingredients until well combined.
In a separate bowl, mix eggs, applesauce, and bananas.
Stir banana mixture into flour mixture, and then add blueberries.
Stir carefully (the blueberries crush easily).
Bake in a greased loaf pan for 1 hour or 3 mini pans for 40 minutes
Bread is done when a toothpick comes out clean. Note the banana may stickto the toothpick!
Keep refrigerated!
Makes 1 loaf or 3 mini loafs, Approx 18 slices (6 per mini loaf)
Calories per slice: 89, Fat: .03, Sodium: 144, Potassium: 77, Carbs: 20, Fiber: 1.4, Sugar: 8.6, Protein: 2.2
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