Banana Nut Protein Pancakes Recipe

Ingredients

1 banana

1/4 cup rolled oats

2 tablespoons low-fat cottage cheese

2 egg whites

1/2 teaspoon vanilla extract

2 teaspoons chopped walnuts

Preparation

In a blender, combine banana, rolled oats, cottage cheese, egg whites, and vanilla extract; blend until smooth. Stir in chopped walnuts. Heat a large skillet over medium heat and coat with nonstick cooking spray. Pour batter into skillet to make two 4-inch pancakes; cook 3 minutes on each side. Drizzle with 2 teaspoons maple syrup.