Ingredients
3/4 cup Ripe banana (about 1 large banana)
3/4 cup Egg whites
1/2 cup Plain low fat greek yogurt (I used plain Chobani yogurt)
3/4 cup Oats (use gluten free if sensitive to gluten)
2 scoops Vanilla protein powder (I used Designer Whey, or you could use any flavor you would like!)
1/4 cup Baking stevia OR 1/2 cup sweetener of choice that measures like sugar 1
1 tsp Baking powder
1 tsp Baking soda
1/2 tsp Cinnamon
Preparation
Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray, or line with silicone or foil liners, (spray liners if using).
Place all of the ingredients in a blender, (or food processor), and blend until mixture is smooth.
Divide mixture evenly between 12 muffin tins.
Bake for 15-18 minutes, or until toothpick comes out clean.
(Note: be sure to use either silicone or foil liners with the paper insert removed because they will stick, as does any muffin made with oats rather than flour!)
