Ingredients
2-3 tablespoons prepared barbecue sauce
1 1/2 teaspoons tomato paste
1 1/2 teaspoons cider vinegar
1/2 chipotle chile in adobo sauce
1 tablespoon canola oil, divided
1/2 pound portobello mushroom caps, (about 2 1/2 medium), gills removed (a spoon works well), diced
1/2 medium red onion, finely diced
2 8-inch whole-wheat tortillas
6 tablespoons shredded Monterey Jack cheese
Preparation
Combine barbecue sauce, tomato paste, vinegar and chipotle in a medium bowl.
Heat 2 teaspoons of oil in a large nonstick skillet over medium heat. Add the mushrooms and cook, stirring occasionally, for 5 minutes. Add onion and cook, stirring, until the onion and mushrooms are beginning to brown, 5 to 7 minutes. Transfer the vegetables to the bowl with the barbecue sauce; stir to combine. Wipe out the pan.
Place the tortillas on a work surface. Spread 3 tablespoons of cheese on half of each tortilla and top with half of the filling. Fold tortillas in half, pressing gently to flatten.
Heat 1 teaspoon oil in the pan over medium heat. Add the quesadillas and cook, turning once, until golden on both sides, 3 to 4 minutes total. Cut each quesadilla into wedges (a pizza cutter does the job nicely) and serve.