Ingredients
1 tsp coconut oil
3 cloves garlic, minced
2 shallots, minced
1 tsp spicy or dijon mustard
1 tsp smoked paprika
1 tsp chipotle seasoning
1 tsp ground cumin
1 tsp salt
1 1/4 c chicken broth
Juice of 1.5 limes
1 tsp maple syrup
6 oz can of tomato paste
Preparation
In a saucepan, heat coconut oil on med. heat Add garlic and shallots and saute until soft Add mustard, smoked paprika, chipotle, cumin and salt. Add chicken broth, lime juice, maple syrup and tomato paste. whisk all ingredients until smooth Bring to a light boil, reduce to simmer and slightly cover with lid. Simmer for 45 min, and then let cool.
