Ingredients
1 can black beans - 15 oz, drained
1 cup corn - fresh or frozen
1 cup tomato, drained and chopped
1/2 red onion, minced
2 tsp garlic - minced
1 cup bell pepper - red or green
1 cup Whey Crisps
1/4 c cilantro, chopped
2 Tbs olive oil
3 Tbs lemon juice - fresh
salt and pepper, to taste
Preparation
Combine all ingredients, refrigerate for two hours. Mix and serve.