Ingredients

3 1/4 cups water/ice

1 medium beet, washed well and quartered

1/4 of a medium green cabbage, cut in chunks

spinach, added up to 6 cup line

2 Tbsp honey

2 apples

2 bananas

2 cups pineapple

1/2 tsp ground nutmeg

Preparation

Blend first 4 ingredients for 60 seconds, then add remaining ingredients and blend until smooth. Serve immediately for best results.