Ingredients

1 cup plain Greek yogurt

1/2 cup frozen blueberries

1/2 frozen banana

5 frozen strawberries

Splash of skim or soy milk

Preparation

  1. Add the yogurt, blueberries, banana, and strawberries into the blender. If you aren’t using frozen fruit, throw in a couple of ice cubes.
  2. Add in a splash of skim or soy milk. Place the blender lid on tightly. Puree smoothie until it is smooth and creamy. I like my smoothies thick, if you prefer a thinner smoothie, add more milk and puree for a little longer.