Ingredients

3/4 cup old-fashioned rolled oats

3 tablespoons chia seeds

1 1/4 cups whole milk (or unsweetened nondairy milk)

1 1/2 teaspoons pure maple syrup, plus more for serving

Pinch of ground cinnamon

3/4 cup vanilla Greek yogurt

1 cup chopped mango

1/4 cup fresh raspberries

1/4 cup chopped toasted almonds

Preparation

In a medium bowl, stir together oats, chia seeds, milk, maple syrup, and cinnamon. Cover and refrigerate until thickened, at least 8 hours and up to 3 days.

To serve, layer oat mixture, yogurt, mango, raspberries, and almonds into glass cups or jars. Top with more syrup, if desired. Serve immediately or cover and refrigerate for up to 1 day.