Ingredients
1.5 cups of black beans, rinsed and drained
1 small avocado, peeled and chopped
1 fat clove of garlic, minced
½ red onion, diced
1 red pepper, chopped
¼ of a jalapeno, diced
The juice of one lime
A couple tbsp of chopped cilantro
A pinch of salt
Preparation
Combine everything in a bowl and enjoy! Really, it’s that easy!
Serves 4.
Nutritional Analysis Calories: 180; Total Fat: 7.2g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 158mg; Carbohydrate: 24.8g; Dietary Fiber: 10.2g; Sugars; 3.2g; Protein: 7.3g
