Ingredients
1/2 cup onion, chopped
2 cloves garlic, minced
15 ounce can black beans, drained and rinsed
1 cup frozen corn, thawed
8 cherry tomatoes, quartered
1/2 cup red pepper, diced
2 tablespoons pumpkin seeds, coarsely chopped
1/4 cup fresh cilantro, chopped
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
salt and pepper to taste
Preparation
Mince onions and garlic and let sit for a least 5 minutes to bring out their health-promoting benefits.
Mix all the ingredients together and serve.
