Ingredients
1 1/2 c. whole-wheat pastry flour
1/2 c. rolled oats
2 tsp baking powder
1 tsp baking soda
1/4 tsp ground ginger, or to taste
1 c. unsweetened applesauce
1/2 c. brown sugar
1/4 c. pure maple syrup
3/4 c. frozen wild blueberries
Preparation
*Preheat oven to 350ºF. Grease or spray a muffin tin or paper liners, if using.
*In a large bowl, whisk flour, oats, baking powder, baking soda, salt, and spices together until well combined.
*Add applesauce, sugar, and maple syrup and stir until almost combined.
*Add blueberries, stirring until just combined.
*Spoon into muffin cups 3/4 c. full.
*Sprinkle additional oats and brown sugar on top if desired.
*Bake for 18 to 25 minutes, or until a toothpick inserted in the center comes out clean.
*Transfer to a wire cooling rack.
