Ingredients

Canola-oil cooking spray

1 cup fresh blueberries

1 cup fresh peaches, pitted and sliced

4 tsp fresh orange juice

1/2 tsp vanilla extract

3 tbsp whole-wheat flour

3 tbsp rolled oats

2 tbsp brown sugar

4 tsp canola oil

2 tsp honey

1 tsp cinnamon

1/8 tsp nutmeg

Preparation

Heat oven to 375°F. Coat four 4-oz ramekins with cooking spray. Combine berries, peaches, juice and vanilla in a bowl and mix well. In a separate bowl, combine remaining ingredients with hands until moist and crumbly. Spoon fruit mixture into ramekins; scatter crumb mixture evenly over the top of each. Bake 15 to 20 minutes or until fruit bubbles and top is golden brown.