Ingredients

6 ounces strawberries (about 6 large), stemmed and halved

1/2 cup blueberries (about 3 ounces)

1 1/2 teaspoons freshly squeezed lemon juice

3 tablespoons sugar

1 cup nonfat plain yogurt

1/4 cup whole milk

1 cup crushed ice

Preparation

Place the strawberries, blueberries, lemon juice, and sugar in a food processor, and puree. Pour puree evenly into two glasses.

Combine the yogurt, milk, and crushed ice in a blender, and blend until frothy. Pour the yogurt mixture over the fruit puree in each glass. Stir the smoothie several times to slightly incorporate the two layers, and serve immediately.