Ingredients

1 tbs hot water

1 large pinch saffron strings

3 large bay leaves

2 x 500g fish stock

2 x 400g diced tomatoes w/ juice

4 large peeled carrots

1/3 white part of leek, finely diced

3 garlic cloves, finely diced

400g light coconut cream

50g butter

salt & pepper to taste

chili powder to taste

400-500g ling fish cubed

500g peeled king prawns

250g green muscles washed and de-bearded

1/4 cup loosely packed coarsely chopped fresh continental parsley

1 small baguette, ripped into rough chunks (not included if you are making this gluten-free)

Preparation

Put hot water and saffron in small bowl. Let sit.

Put bay leaves, fish stock, tomatoes & carrots, leeks & garlic in large pot. Bring to boil. Reduce and simmer with lid off for approximately 10 minutes. When carrots become slightly tender add coconut cream and butter. Cook for additional 5 minutes. Add saffron, as well as the salt, pepper & chili to taste.

Add fish, prawns & muscles. Cook until muscles begin to open and prawns are cooked. Remove from heat, stir in parsley.

Serve with baguette. (Obviously, skip for gluten-free)

Preparation & cooking time ~30minutes.

Note: If you want a lighter version, you can leave off the butter.