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Ingredients 1 tablespoon of wholegrain mustard 2 spring onions, finely chopped 2 cloves of garlic, crushed juice from one orange 2 teaspoon extra virgin olive oil 1/4 cup Natvia - natural sweetener freshly ground black pepper 700g lean rump steak, cut into 2cm chunks 1 green capsicum 300g cherry tomatoes cooking spray Preparation Place the mustard, spring onions, garlic, juice from one orange, oil, Natvia and pepper into a shallow dish and stir....

Ingredients 2 med carrots (small dice) 1 lrg onion (small dice) 1 leek (white part only, reserve the green tops) 2 stalks of celery (small dice) 1 lrg tomato 6 cups broth(veggi/beef/chicken) 1 cup of lentils (soaked) 1 tblspn of balsamic vinegar 1 tbspn oil (any kind) French loaf opt. Preparation Put the lentils in a large bowl and soak with water. Dice up all the ingredients, I would suggest cutting up the leek into 1/4ths, then dicing it up, and then washing because leeks have a lot of silt and it’s not good eating....

Ingredients 1/2 c ketchup 1/2 c chopped onion 1 clove garlic 5 tsp. Lemon juice 1 Tb brown sugar 1 Tb Worcestershire Sauce 1 tsp salt, 1/2 tsp Hot sauce (optional) Preparation Combine all ingredients.

Ingredients 2 cups cooked barley or barley blend 10 ounces ground beef (85 percent lean) 1 cup grated carrots (from about 2) 1 tablespoon minced fresh ginger (from a 1-inch piece) 4 teaspoons reduced-sodium soy sauce Kosher salt and freshly ground pepper 2 tablespoons plus 1 teaspoon extra-virgin olive oil 2 cups packed baby arugula 1 cup thinly sliced cucumber Dijonnaise Soft onion rolls, split Preparation Pulse half of cooked barley in a food processor until mashed....

Ingredients 2 tbl. olive oil 1 1/2 large onions, chopped 2 fresh pasilla peppers, seeded and chopped in 1/2" pieces 1 red bell pepper, seeded anc chopped in 1/2" pieces 7 cloves garlic, minced 1/3 c. chili powder 1 tbl. ground cumin 2 whole dried chipotle chiles Salt 1 1/2 to 2 lbs. 15% ground beef 2 (15 oz) plus 1 (25 oz.) canned beans of choice, drained and rinsed...

Ingredients Makes: 6 servings Preparation time: about 2 hours For the casserole: ■ 2 tbsp (25 mL) all-purpose flour ■ Salt and freshly ground black pepper to taste ■ 1½ lb (680 g) beef chuck or round, cut into cubes ■ 2 tbsp (25 mL) olive oil ■ 1 medium onion, peeled and diced ■ 1 clove garlic, minced ■ 2 carrots, peeled and diced ■ 3 stalks celery, diced...

Ingredients 6 lg. or 12 medium beets 3 lbs with greens, trimmed, leaving 1 inch of stems attached 3 medium onions, l lb. halved lengthwise and thinly sliced crosswise 3 tbsp unsalted butter 1/2 tsp salt 1/2 tsp sugar 2 tsp balsamic vinegar 13 cup dry white wine 1/4 cup olive oil (extra virgin) 1 1/2 lb. piece parmigiano-reggiano Preparation Preheat oven to 400 F Tightly wrap beets in double layers of foil and make 3 packages (2 large or 4 medium beets per package and roast on a baking sheet in middle of oven until tender - 1 to 1 1/2 hours Cool to warm in foil package (the steam makes beets easier to peel), about 30 minutes....

Ingredients 1 package (8.8 ounces) cooked beets, chopped, juices reserved 1 large cucumber (12 ounces), peeled and chopped 1 1/2 pounds ripe tomatoes (about 5 medium), cored and chopped 1 teaspoon chopped garlic 2 tablespoons red-wine vinegar 1/4 cup extra-virgin olive oil, plus more for drizzling Coarse salt 1/2 cup fresh basil leaves, plus more for serving 3/4 pound large cooked shrimp, for serving Crackers, for serving Preparation Puree beets with juices, cucumber, tomatoes, garlic, vinegar, oil, 1 tablespoon salt, and basil in a blender or food processor until almost smooth....

Ingredients 1 tablespoon vegetable oil 2 tablespoons grated fresh ginger 1 stalk lemon grass, minced 2 teaspoons red curry paste 4 cups chicken broth 3 tablespoons fish sauce 1 tablespoon light brown sugar 3 (13.5 ounce) cans coconut milk 1/2 pound fresh shiitake mushrooms, sliced 1 pound medium shrimp - peeled and deveined 2 tablespoons fresh lime juice salt to taste 1/4 cup chopped fresh cilantro Preparation Heat the oil in a large pot over medium heat....

Ingredients 3/4 cup milk 4 eggs 2 cup grated mozzarella cheese 8 crescent rolls 1 lb. sausage; brown and drain 1 cup shaved or chopped ham Preparation Press rolls in bottom of a 13x9 inch pan sealing edges togather. Layer ham, cooked sausage crumbled over rolls, and cheese. Combine milk, eggs, salt and pepper and beat togather. Pour over other ingredients. Bake at 400 degrees for 20 minutes or until set and brown on top....

Ingredients 1 tablespoon Crisco® Pure Vegetable Oil 2 cups thinly sliced sweet onion (such as Maui or Walla Walla; about 1 large) 2 tablespoons balsamic vinegar 1/2 teaspoon salt-free garlic and herb seasoning blend, if desired 1 crust from 1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box 1 1/2 teaspoons Dijon mustard 4 oz Gruyère cheese, shredded (1 cup) 1 jar (6 oz) marinated artichoke hearts, well drained, coarsely chopped...

Ingredients 1 can ranch style black-eyed peas 1 can ranch style black-eyed peas with jalapenos 1 can beef broth 1 can diced tomatoes (Rotel will spice it up more) 1 lb sausage links (preferably with jalapenos) 1 can green chilies 1 bell pepper to taste celery (optional) 2 bags 10-minute Success rice (cooked) Preparation 1 Slice bell pepper, celery (dice if you prefer) and uncooked sausage. 2 Put all ingredients EXCEPT RICE in a crockpot (this will fill a 3qt crockpot)....

Ingredients 1 bag (16 oz) dried black-eyed peas 2 cups chopped cooked ham 5 cups Progresso™ chicken broth (from two 32-oz cartons) 1 cup chopped green bell pepper 1 cup chopped onion (1 large) 2 cloves garlic, finely chopped 1 teaspoon salt 1/4 teaspoon ground red pepper (cayenne) Preparation Place dried peas in large bowl; add enough cold water to cover. Let stand 8 to 24 hours. Spray 5-quart slow cooker with cooking spray....

Ingredients 2 c. flour 3/4 tsp. baking powder 1/2 tsp. baking soda 1/2 tsp. salt 2 sticks (8 oz.) unsalted butter, at room temp 1 1/2 c. packed light brown sugar 1/2 c. white sugar 2 large eggs 1 tsp. vanilla 1 c. chocolate chips or chopped bittersweet chocolate 1 c. butterscotch chips or toffee bits 1 c. coarsely chopped walnuts Preparation Preheat oven to 325 and butter a 9x13 pan....

Ingredients 3 cups blood orange juice 3/4 cup sugar 1 tablespoon grated orange peel 1 bag (16 oz) frozen unsweetened whole strawberries, thawed 1 tablespoon fresh lime juice 1/4 cup vodka, if desired Preparation In 1-quart saucepan, mix 1/2 cup of the orange juice, the sugar and orange peel. Heat to boiling over medium-high heat, stirring until sugar dissolves. Remove from heat; cool 5 minutes. Refrigerate 30 minutes or until chilled....

Ingredients 1 pound small Yukon gold potatoes, peeled and cut into 1/8-inch-thick slices Coarse salt 8 slices thin, dense rye bread, crusts removed 8 teaspoons unsalted butter, preferably Danish, softened 1/2 cup crumbled blue cheese 1 green apple, quartered, cored, and very thinly sliced 1/2 cup Pickled Onion Slices, made with white onion Preparation Bring a large pot of water to a boil, and add potatoes and 1 tablespoon salt. Return to a boil....

Ingredients Blueberry Barbecue Sauce: 2 pint(s) blueberries 2/3 cup(s) honey 1/2 cup(s) ketchup 1 jalapeño pepper, seeded and minced 1/2 cup(s) chopped shallots 1 tablespoon(s) grated fresh ginger 2 teaspoon(s) fresh lime juice 1/2 teaspoon(s) dry mustard Pork: 2 (1 pound each) pork tenderloins Salt and freshly ground pepper Preparation Directions To make sauce: Combine ingredients in a medium saucepan. Bring to a boil over medium heat; reduce heat and simmer until thickened, about 45 minutes....

Ingredients Favorite pie crust, prebaked in a 9 inch pie pan or 8 individual tartelettes 8oz. cream cheese at room temperature apricot preserves lemon curd: (1/2c fresh lemon juice, zest of 1 lemon, 6 tbsps unsalted butter, 1/2c. sugar, 3 eggs) two pints blueberries Preparation Bake and cool tart shell(s). It is important that they are cool when you add filling. 2.Prepare lemon curd: Melt butter in saucepan over low heat....

Ingredients 2 cups sliced halved onions 2 teaspoons concentrated beef base 1/4 teaspoon pepper 1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained 1/2 cup water 1 1/2 lb beef top round steak (1/2 inch thick), trimmed of fat, cut into serving-sized pieces Preparation In Dutch oven or 12-inch skillet, combine all ingredients except beef; mix well. Place beef over tomato mixture. Bring to a boil. Stir gently. Reduce heat; cover and simmer 1 1/2 to 2 hours or until beef is tender....

Ingredients 12 oz uncooked ziti 2 tsp olive oil 2 medium garlic cloves, minced 1/3 pound raw lean ground beef 1 tsp each: dried oregano, thyme, rosemary 1/2 tsp table salt 1/2 tsp black pepper 28 oz canned crushed tomatoes 1 cup part-skim mozzarella cheese, shredded Preparation Preheat oven to 350°F. Cook pasta according to package directions; drain and set aside. Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes....