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Ingredients 1 can of grass jelly (black) 6 cups of water 4 cups of dark brown sugar 1 teaspoon vanilla extract 750 ml cold water Preparation To make the arnibal (syrup): Boil six cups of water in a saucepan. When it comes to boil, add four cups of brown sugar. Stir the mixture continously until the sugar dissolved. While stirring, simmer until the mixture thickens. To make the drink: Add about one and a half cup of arnibal into 750ml of cold (in a pitcher)....

Ingredients ½ cup frozen blueberries ½ cup young coconut meat 1 cup coconut water 1 tsp. agave nectar (optional) ½ tsp. vanilla extract 2-3 ice cubes Preparation Add all the ingredients in a blender, and mix on high speed until smooth. Enjoy! Tip 1: If you can’t find young coconuts, you can use raw coconut butter or raw coconut cream as a substitute. Find these at your local health food store....

Ingredients 3/4 cup granulated sugar 1/4 cup cornstarch 1/2 teaspoon kosher salt 2 pounds blueberries (6 cups) 1 tablespoon fresh lemon juice (from 1/2 lemon) 6 tablespoons unsalted butter, room temperature 1/4 cup light-brown sugar 1 cup unbleached all-purpose flour, spooned and leveled 1/2 teaspoon kosher salt Vanilla ice cream, for serving (optional) Preparation Filling: Preheat oven to 375 degrees. In a large bowl, whisk together granulated sugar, cornstarch, and salt....

Ingredients 1 pound steel cut oats 1 cup walnuts, or other nuts (see sources) 2 tablespoons yogurt, kefir, whey or buttermilk (see sources), for soaking dash unrefined sea salt 6 pastured eggs 2 cups whole, fresh milk (see sources) up to ¼ cup maples syrup (optional) ½ cup raisins or dried cranberries ½ cup dried unsulfured apricots, diced 2 tablespoons cinnamon ¼ cup coconut oil, plus extra for greasing baking dish...

Ingredients Preparation

Ingredients chicen cheese salt pepper galic Preparation lay chicken flat on broiler add spice cheese after 7 minutes3more done

Ingredients 2 cups all-purpose flour 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup butter 3/4 cup brown sugar 2 eggs, beaten 2 1/3 cups mashed overripe bananas Preparation Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan. In a large bowl, combine flour, baking soda and salt. In a separate bowl, cream together butter and brown sugar. Stir in eggs and mashed bananas until well blended....

Ingredients 1/2 cup grape nuts cereal 3/4 cup skim milk 1 3/4 cups whole grain pastry flour 1 1/2 tsp baking powder 1/2 tsp bakind soda 1/4 tsp salt 2 large eggs 3 Tbsp Sugar 2 Tbsp Canola Oil 2-3 ripe medium bananas, mashed 1/2 coarsely chopped walnuts (or other type) Preparation Preheat oven to 375˚F. Spray muffin tin with cooking spray In a medium bowl, soak the cereal in the milk for 10 minutes, until softened...

Ingredients Brine 4 oz. liquid smoke 1 1/2 cups kosher salt 3/4 cup brown sugar Rub 1 tbsp. kosher salt 2 tbsp. pepper 1/4 cup sugar 2 tbsp. chili powder 2 tbsp. cumin 1/4 cup paprika Preparation Brine Combine brine ingredients with 1 gallon water. Stir to dissolve salt and sugar. Add meat, cover tightly, refrigerate 24 hours. Cooking Remove meat from brine, dry with paper towels. Rub all over with mix....

Ingredients 1/2 package angel hair pasta (Sauce) 1 TSP each: soy sauce, vinegar, hot or sessame oil, Chinese BBQ/satay sauce, peanut butter, chopped garlic (Garnish) shredded carrot and cucumber Preparation Boil pasta until very soft. Rinse with cold water then toss with 1 tsp sesame oil. Rest in fridge. Wisk sauce until well combined. Dilute slightly with cold water. Toss noodle with sauce. Top cold noodle with garnish.

Ingredients 1 tsp sugar 1/2 c warm (100deg) water 2 1/4 tsp active dry yeast (I find this performs better than instant) 1 c warm milk 2 tbsp butter or oil 2 tbsp sugar 1 1/2 tsp salt 1/2 c warm water 5 1/2 c white flour Preparation Dissolve yeast in 1/2c warm water and 1 tsp sugar. Let stand until double (about 10 min) Combine yeast, oil, remaining sugar, salt, milk and water....

Ingredients 1 large onion, finely chopped 3 green peppers (or a mixtue of colors), finely chopped 2 fat garlic cloves, finely chopped 2 tablespoon olive oil 6 ounces mixed green and black olives, pitted and chopped 1 3/4 ounces capers, drained 1 15-ounce can tomatoes in rich juice 2 tablespoons tomato puree 15 ounces of piquillo peppers, drained and cut in small pieces 1 tablespoon sherry vinegar 8 ounces of bonito del norte tuna in olive oil...

Ingredients 3 oz butter 3 oz flour 1 qt milk 1 cup white stock (optional) pinch of nutmeg Salt & Pepper Preparation Prepare blond roux Heat the milk and gradually add it to the roux, whisking to incorporate Simmer for 20-25 minutes over low heat, skimming constantly. Adjust thickening and season with salt, pepper and nutmeg. Derivatives: Mornay - 2 cups bechamel 1/4 cup grated swiss cheese 1/4 cup parmesan cheese 2 egg yolks 1/4 cup cream, whipped to soft peak Add grated cheeses to the warm bechamel and stir to incorporate....

Ingredients Beef 1lb Onions 1 Tomato 1 Coriander Powder 1 tsp Cumin Powder 1/2 tsp Chilli Powder 1 tsp Fennil Powder 1 tsp Turmeric Powder 1 tsp Garlic paste 1 tsp Salt to taste Preparation 1 Grind ¼ of the onions, tomato, coriander powder, chilli and cumin in the blender with very little water. 2 Heat oil in medium heat in currying pan. 3 Add fennel powder the remaining onions and curry till golden brown 4 Add the ground ingredients with the garlic paste and turmeric powder and curry 5 Add 1 cup water (the amount will determine thin,medium,thick gracy) and close the pan and let it cook on low heat until the beef is cooked and desired consistency is reached

Ingredients 1 pound steak cubed 1 can cream of mushroom soup 1 can milk 8 ounces shredded Cheddar cheese 1 large celery stalk coarsely chopped 1 small container sour cream 4 cloves garlic, minced olive oil for sauteing 1 small onion finely chopped Preparation Heat olive oil in large frying pan. When hot, saute the garlic until fragrant and remove. Add celery and onion and saute until soft and remove from heat....

Ingredients 1 pound beef steak 1 medium onion chopped 2 Tbsp oil 1 cup flour 1 tsp salt 1 tsp pepper 1 cup water 8 oz mushrooms 1/2 cup sour cream Preparation Cut steak into small pieces. Trim fat and discard. Mix dry ingredients in bag Put beef into bad and shake to cover. Brown beef and onion in hot oil in large skillet. When meat is lightly brown and onion is clear, add water....

Ingredients 4 - 4oz. Beef tenderloin steaks, 1-inch thick 1/2 tsp. salt, divided 1/4 tsp freshly ground black pepper, divided Cooking spray 2 tsp. butter 2 garlic cloves, minced 4 C. thinly sliced Shiitake mushroom caps (8 oz) 1/2 tsp. chopped fresh thyme 2 tbsp balsamic vinegar 1 tbsp water 1 tsp low–sodium soy sauce 1 tbsp fresh thyme leaves Preparation Sprinkle steaks with 1/4 tsp. salt and 1/8 tsp pepper....

Ingredients 8 oz. Beer 2 TB Sundried Tomato, ground 1 TB Dried Onion 1/4 tsp. Dill 1 TB Baking Powder 1 C Flour 1 Egg 1 tsp. salt 12 oz cheese curds vegetable or sunflower oil for frying Preparation Stir Sundried Tomato, onion & dill into beer and let sit 1/2 hour. Begin heating oil to 375 degrees Stir in baking powder, flour, egg and salt. Dip cold cheese curd in batter and fry until golden brown....

Ingredients 3 cups fresh (or frozen) berries 1/4 cup sugar 1/4 to 1/2 cup raspberry jam zest of one lemon Mix in Mixer: 3/4 cup whipping cream 4 oz mascarpone cheese 2 T sugar 2 T Lemoncello Preparation Separately, combine above 2 parts. Layer half the berries in glass parfait glass. Layer half the cream. Repeat layering.

Ingredients 1 tbsp. vegetable oil 1/2 cup sugar rind of 1/2 a lemon, finely chopped juice of 1 lemon 3 bananas, mashed 2 eggs 1/3 cup low fat vanilla yogurt 1 3/4 cup whole wheat flour 2 tsp. baking powder 1/2 tsp. baking soda 1/2 tsp. salt 1 tbsp. cinammon 1 cup walnuts, coarsely chopped Preparation Preheat oven to 325. Beat together oil, sugar and lemon rind. Add lemon juice, bananas, eggs and yogurt....