Ingredients 3 eggs beaten 1/2c. sugar 2T softened butter 2T cornstarch 1/4 C water 20 oz. canned pineapple. Preparation Mix all ingreedients together lightly. Pour into a lightly buttered baking dish. Sprinkle with cinnamon. Bake at 350 degrees for 40 minutes.
Ingredients 4 tablespoons butter, softened 3/4 cup molasses 1/4 cup sugar 1 1/4 cups flour 1/2 teaspoon salt 1/2 teaspoon baking soda 2 eggs 3 bananas, ripe; mashed 1/2 cup (optional) chopped nuts 1/2 cup (optional) chocolate chips 1/2 teaspoon (optional) orange zest 1/2 teaspoon (optional) nutmeg Preparation Heat oven to 350ºF. Cream butter, molasses and sugar. Whisk together flour, salt and baking soda. Combine with butter mixture until consistency resembles brown sugar....
Ingredients 1 lb. ground beef 1 medium onion, minced 2 garlic cloves, minced 1/4 tsp crushed red pepper 1/4 - 1/2 C minced parsley 8 T grated parmesan cheese 2 tsp. Salt 2 eggs Preparation Brown beef with onions & garlic. Stir in remaining ingredients. Fill pasta pillows.
Ingredients 2 Cups of Cold Cooked Rice 1 Cup of Mixed Frozen Vegetables 2 Table Spoons of Teriyaki 200g of Beef Strips 1 Table Spoon of Olive Oil 1 Spring Onion, Chopped 2 Cloves of Garlic, Minced 1 Egg - Optional Preparation Beat the egg and add a table spoon of water to eat and beat well then using a little oil fry the egg, then cut the egg into little strips....
Ingredients 2 tsp Olive oil 1/2 lb chicken, diced (230 grams) 2 celery ribs, finely chopped 1 carrot, grated (medium to large) 1 celery rib, thin slices 1/2 tsp Curry powder 1/4 tsp Cumin, ground 1/4 tsp Cardamom, ground 2/3 cup chicken stock, low salt 1/3 cup water 1/2 cup Bulgur 2 Tbsp Raisins 1/8 tsp Cinnamon, ground 1/8 tsp Salt 2 Tbsp Pecans, finely chopped, toasted Preparation Start with a frying pan with high sides and a fitted lid, or have a flat, round pizza pan ready to cover the frying pan at the end of this recipe....
Ingredients 1 1/2 c canned black beans 1 c. cooked rice 3/4 c. fresh cilantro, minced 1/8 c lime juice 3/8 c. oil 1/4 c. chopped onions 1 clove garlic 1/2 tsp salt fresh ground black pepper Preparation Mix the beans, rice, and cilantro together in a bowl. Place the lime juice in a small bowl and whisk in the oil. Add the onion and garlic and toss with the rice and beans....
Ingredients 7 tablespoons (31/2-ounces) butter, softened, plus extra for greasing 1/3 cup granulated sugar 2 eggs, beaten 1/3 cup self-rising flour 1/4 cup ground almonds 1/2 teaspoon baking powder 1/4 cup 2% reduced-fat milk Finely grated zest of 1 lime 3/4 cup fresh blueberries Coarse sugar 1 cup whipped cream Preparation Preheat oven to 350F. Grease 6 muffin cups with butter. Line bases with rounds of parchment paper to prevent sticking....
Ingredients TOPPING 1/2 cup light brown sugar 1/3 cup all-purpose flour 2 tablespoons unsalted butter 1 teaspoon cinnamon MUFFINS 1 1/2 cups plus 1 tablespoon all-purpose flour 2 teaspoons baking powder 1/4 teaspoon baking soda 1/2 teaspoon salt 1 large egg 3/4 cup sugar 1 tablespoon unsalted butter, melted 1 rounded cup sour cream 1 teaspoon pure vanilla extract 3/4 teaspoon finely grated lemon zest 1 rounded cup frozen blueberries...
Ingredients 2 garlic cloves, finely minced 4 scallions, thinly sliced ¼ cup chopped fresh Italian parsley 4 ounces thinly sliced salami, cut into ¼-inch-wide matchsticks 8 ounces Italian Fontina, cut into ¼-inch cubes ½ cup freshly grated Parmigiano-Reggiano ½ cup toasted bread crumbs ¼ cup plus 3 tablespoons extra virgin olive oil One 10-inch-long beef tenderloin roast cut from the heart of the tenderloin (2½ to 3 pounds), butterflied (see Note)...
Ingredients 1 cup chopped onion 1 tablespoon olive oil 1 cup chopped tomato 1 1/2 cups fresh corn or frozen corn kernel 1 1/2 cups cooked black beans (15 ounce can, drained) 2 tablespoons fresh lime juice 1 teaspoon salt 1/2 teaspoon ground black pepper 2 cups rinsed stemmed and chopped swiss chard or spinach 2 cups crushed baked corn tortilla chips 8 ounces grated sharp cheddar cheese 2 cups prepared mexican-style salsa...
Ingredients 1 tbsp EVOO 1 link spicy chicken sausage 1 large onion 1 red bell pepper 4 cloves garlic 1 tsp cumin 1/2 tsp oregano 2 15 oz cans black beans 2 cups chx broth 1 canned chipotle, minced 1/3 cup sour cream 1/2 tsp lime zest 4 tsps lime juice 1/4 tsp honey (optional) salt Preparation brown sausage, set aside saute onion, garlic, cumin and oregano, add red pepper....
Ingredients Half a ripe honeydew (better less ripe than overripe) 1/2 C (packed) basil leaves (minced in food processor) 1 lime (juice) 1 lemon (zest) 1 Tbsp sugar (if necessary) 1/2 C small mint leaves 1 tsp olive oil or flax seed oil 1/2 lb. Blue Cheese / Gorgonzola (enough for about 30 crackers) Rice crackers (get a plain, unflavored one. Salted, at most.) Preparation Preheat oven to 400 degrees, with rack in the middle....
Ingredients 3 Tbs unsalted butter 1 C blue corn flour 1 C all-purpose flour 2 Tbs sugar 2 Tsp baking powder 1 Tsp kosher salt 1 egg 1 C milk Preparation Preheat oven to 400 degrees. Place butter in skillet and place in oven while preheating to melt butter. Combine flours, sugar, baking powder and salt in large bowl. In separate bowl whisk together egg and milk. Add milk mixture to dry ingredients and stir to combine....
Ingredients 1 Medium head green cabbage (about 2 pounds) 1 large yellow onion (about 8 ounces) 1 large carrot, cut into 1/4 inch rounds 1/4 cup chicken stock, homemade or store-bought, or water 1/4 cup extra-virgin olive oil Coarse salt and freshly ground black peper 1/8 teaspoon crushed red pepper flakes, or to taste Fleur de sel or coarse sea salt Preparation 1-Heat the oven to 325. Lightly oil a large gratin dish or a baking dish (9 by 13 inch works well)....
Ingredients 4 lb fresh pork belly 2 ½ cup kosher salt 1 cup granulated sugar Handful of Italian parsley, washed and roughly chopped 5 cloves garlic, peeled and sliced 1 Tablespoon red pepper flakes *** The pork belly should cure for 24 hours before you cook it. For Braising the Pork Vegetable oil 1 large white onion, quartered and sliced 1 Tablespoon caraway seeds 1 lb sauerkraut, rinsed and squeezed dry...
Ingredients 1 lb mushrooms. My favorites for this recipe are bunashimeji, shiitake, enoki, and/or portobello 2 tbsp salted butter, cut in 1/2 dash of soy sauce few leaves fresh parsley salt and pepper to taste Preparation Preheat oven to 350 degrees. Wash and dry the mushrooms. For dried shiitake mushrooms read below. Use 2 sheets of aluminium foil (enough so you can fold the top) and lay them on top of one another (double layers)....
Ingredients 1 Ripe Banana 2 Teaspons frozen orange-juice 4 slices cinnamon-raisin break 2 large eggs 1/4 cup nonfat milk 1/4 cup nonfat yogurt 1 1/2 teaspoons sugar free maple syrup 1 teaspoon butter Preparation Blah Blah Blah
Ingredients 4 ripe bananas 1 cup packed light-brown sugar 1/2 cup walnut oil 1 large egg 1 cup all-purpose flour 1 cup whole-wheat flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon coarse salt 1/2 cup nonfat yogurt 1 tablespoon pure vanilla extract 1 cup chopped toasted walnuts Preparation Preheat oven to 350 degrees. Line 24 muffin-tin cups with paper liners. Beat bananas with a mixer on medium speed until mashed....
Ingredients 2 cooked, chilled chicken breasts chopped into 1/2 inch cubes 1 celery stalk, chopped 2 tea. finely chopped green onion 1/2 c. chopped toasted walnuts 1/2 c. mayonnaise 2 TB plain yogurt 2 TB chopped fresh basil Salt and Pepper to taste 4 boston lettuce leaves 1 tomato cut into 6 wedges Preparation Combine chicken, celery, green onion, walnuts, mayonnaise and yogurt. Sprinkle with salt and pepper to taste and fold in 3/4 of the basil....
Ingredients 6 low fat wraps 8" in diameter 1 can black beans or fat free refried beans 2.5 cups low fat spaghetti sauce 1 cup salsa 2 cups grated zucchini 2 cups low fat cheese (optional) Preparation Put 1/3 cup sauce in the bottom of an 8" diameter baking dish Combine remaining sauce with salsa Put one wrap in the baking dish Top with sauce, beans, zucchini and cheese. Continue to layer in this manner ending with sauce....
